Quick 5 minute Weekend WORKOUT, Plus a -exciting announcement at the end from Shaun T!
Do each exercise for 1min for a 5min EXTRA WEEKEND Burn! (Modify if needed)
1. Burpee low plank high plank R arm lead
2. Burpee low plank high plank L arm lead
3. Plié squat oblique taps
4. Supporting high scissor abs
5. Sit up/push up 30sec R 30sec L
Click Facebook link below to see more of Shaun T's new WORKOUT SHOE! YES THERE ARE WOMEN STYLES!
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